5 Steps to Overcome Perfectionism

Is there even a need to overcome perfectionism at all? Once you realize it’s more of a double-edged sword, then yes it is. Striving for perfection pushes you to reach for the stars and accomplish big things. It might not...

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5 Handy Tips For Coping with Workplace Stress

In today's busy world, workplace stress often creeps up uninvited in your life. Whether it's dealing with workplace drama or feeling like you’re being pressure-cooked by the higher-ups, feeling overwhelmed at your job like this is fairly common. Managing stressful...

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Mid Cities Psychiatry is proud to introduce Jasmine Webbs

Jasmine is a licensed clinical social worker in Texas, with dual certifications as a mental healthclinician and life coach. Her therapeutic approach emphasizes collaboration, viewing the clientas the driver in their journey, while she provides guidance like a GPS—offering directions,alerting...

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