Is there even a need to overcome perfectionism at all? Once you realize it’s more of a double-edged sword, then yes it is. Striving for perfection pushes you to reach for the stars and accomplish big things. It might not...
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Is there even a need to overcome perfectionism at all? Once you realize it’s more of a double-edged sword, then yes it is. Striving for perfection pushes you to reach for the stars and accomplish big things. It might not...
In today's busy world, workplace stress often creeps up uninvited in your life. Whether it's dealing with workplace drama or feeling like you’re being pressure-cooked by the higher-ups, feeling overwhelmed at your job like this is fairly common. Managing stressful...
Dr. La is a board-eligible psychiatrist with extensive training and experience in delivering mentalhealth services across diverse settings. Having completed his residency in Psychiatry at JohnPeter Smith Health Network, he also holds a Doctor of Osteopathy from the Texas College...
Jasmine is a licensed clinical social worker in Texas, with dual certifications as a mental healthclinician and life coach. Her therapeutic approach emphasizes collaboration, viewing the clientas the driver in their journey, while she provides guidance like a GPS—offering directions,alerting...
A board-certified psychiatric mental health nurse practitioner with a robust educational background. She received her initial certification from The University of Texas at Rio Grande Valley and holds a Bachelor of Science in Nursing from Texas Tech University. Her further...
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