We all reach a point in our lives where we feel helpless, trapped, and alone. But we are none of these things, ever. Not when we have people willing to get us out of a bind and give us the...
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817-488-8998
817-488-8998
Dialectical Behavior Therapy: How It Works and Who Needs It
Part of making sure we’re holding up mentally wise is checking in on our behaviors. One of many ways to do this is through dialectical behavior therapy. Many of us come into a therapist’s office to check in on our...
Persistent Depressive Disorder (Dysthymia)
Persistent Depressive Disorder (Dysthymia) represents a consolidation of the DSM - IV defined chronic major depressive disorder and dysthymic disorder (commonly referred to as “Dysthymia”,) A person with dysthymia describe their mood as sad or “down in the dumps,” but...
Avoidant Personality Disorder
Considering that a lot of us battle with introversion, yet around two percent of the population experiences the harsh effects of avoidant identity issues. Extraordinary shyness and fear of dismissal make it troublesome for a few people to cooperate socially and professionally....
Borderline Personality Disorder
Someone's having a hard time regulating his/her emotions; this difficulty will lead to severe, wobbly mood swings, impulsivity and unpredictability, poor self-esteem and tempestuous personal relationships. Intense fear of abandonment may be the worst and might be the hardest part...