Life can become pretty overwhelming, and there are many benefits of meditation to consider when you need to slow down. Meditation can allow you to reconfigure everything if you find your mind scattered. In this article, we look into how...
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5 Signs That Identify Your Insecurities
It’s normal to feel as if you aren’t measuring up from time to time, but some of you might be wondering how you can identify your insecurities when it matters most. Even the best of us feel insecure. The feeling...
5 Activities to Do When You Don’t Feel Like Yourself
Have you ever felt off? Like the spring in your step isn’t what it used to be? It can be a big sign that you don’t feel like yourself anymore. Many of us walk different paths, but we can often...
How to Deal Emotionally with Living Alone
Before the start of the pandemic, the effects of loneliness didn’t seem as severe to those with easy access to a social circle. But since everyone has gone through at least one lockdown cycle, most of us are now aware...
Controlling the Uncontrollable: Find Peace of Mind By Letting Go
We all want the best things in life. We set expectations and goals that mirror our ideal world. But things don’t always go exactly as planned. While we maintain the vision of a perfect world in our heads, the actual...