Is there even a need to overcome perfectionism at all? Once you realize it’s more of a double-edged sword, then yes it is. Striving for perfection pushes you to reach for the stars and accomplish big things. It might not...
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Is there even a need to overcome perfectionism at all? Once you realize it’s more of a double-edged sword, then yes it is. Striving for perfection pushes you to reach for the stars and accomplish big things. It might not...
In today's busy world, workplace stress often creeps up uninvited in your life. Whether it's dealing with workplace drama or feeling like you’re being pressure-cooked by the higher-ups, feeling overwhelmed at your job like this is fairly common. Managing stressful...
Dr. La is a board-eligible psychiatrist with extensive training and experience in delivering mentalhealth services across diverse settings. Having completed his residency in Psychiatry at JohnPeter Smith Health Network, he also holds a Doctor of Osteopathy from the Texas College...
As we journey into National Mental Health Awareness Month, it's vital to pause and reflect on the weighty significance of this annual occurrence. This yearly event has turned into an important movement that shines a light on mental health challenges....
Jasmine is a licensed clinical social worker in Texas, with dual certifications as a mental healthclinician and life coach. Her therapeutic approach emphasizes collaboration, viewing the clientas the driver in their journey, while she provides guidance like a GPS—offering directions,alerting...
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